Exercise equipment fun free download

Limited space? The Total Gym folds easily for storage to about the size of an ironing board and can slide under a bed or stand in a closet. Click here to check out some of our Success Stories. To Order, call: Download Total Gym Workouts. Select Total Gym workout programs to download here. Six workout programs designed specifically for women to maximize the time spent on Total Gym. Six workout programs designed specifically for men to maximize the time spent on Total Gym.

This program is designed to strengthen and condition the large stabilizing muscles of the core. This program is designed to strengthen and tone your lower body without adding muscle bulk.

Geared towards men, this program is designed to increase strength and power in the lower body. This program is designed to be fun while increasing body awareness, stamina and confidence. Instead of the unnatural resistance offered by more traditional flywheels, this machine takes advantage of the natural density of water to give consistent resistance throughout the entire duration of each stroke.

Plus, the solid oak frame and low-profile design makes it look amazingly good for an exercise equipment, too. Stationary bicycles can make for an effective calorie-burning cardio workout. The repetitive pedaling in place, however, will probably bore you well before you even come close to your target weight loss goals. The RealRyder ABF8 offers a fuller, more complete bicycling experience, engaging your core muscles just as much as it works out your legs.

By using an articulating frame that allows the bike to tilt and flex while you ride, forcing you to adjust and use numerous muscle groups to restore your balance. Oh yeah, it comes with two bottle holders — one for your drink, the other for a remote. Combining ab workouts with shooting hoops, the machine has you picking up a medicine ball from the front holding area, leaning back to give you momentum, and tossing the projectile at a target in front.

The result is a solid workout for your abs, obliques and lower back, all while involving the rest of your upper body in the movement. Each home set comes with 6 medicine balls of varying weights.

Climbing rope is very boring. Features include auto-shutoff via floor sensors, an angled footrest if you need a breather and adjustable speed. Oh yeah, the rope can run both directions, so you can simulate both climbing up and climbing down. The Wii used to be the de facto destination for fitness video games.

With less accessories to mess with and no controllers to hold in your hand, you really get full freedom to move your body as needed. There are tons of fitness titles available for the Kinect, too, from the numerous dance games to casual fitness games to more hardcore stuff like the UFC Trainer. Check out some of our great stepper workouts on our YouTube channel! Close menu. Mind and Body. Health Tips. Weight Loss. Sunny News.

Fitness Programs. Getting Started. New Year New You. Summer Tone Up. At Home. Healthy Eating Strategies. Fitness Nutrition. Purchasing Guides. Product Comparisons. How To Use. How to Assemble. Maintenance Tips. No Equipment. Products Apr 27, Row-N-Ride Rowing Machine.